Does Anti-Aging Food Really Exist?Why do people age?
According to Dr. Ronald Klatz, M.D. President of the American Academy of Anti-Aging Medicine --
"Aging appears to be due in large part to the drastic decline of growth hormone in the body after adulthood."
The cells in our body degenerate because they have natural lifespan. They also face harmful oxidizing substances everyday. That is why they must multiply fast to compensate for the loss. The only way to encourage faster regeneration is to produce more Human Growth Hormones in the body.
As you can see, prevention is not necessary. Every cell will die to give way to new one. This is the natural cause. The real objective in anti-aging treatment is to harmonize the gain and loss of cells for the adults.
Eating the right food is one of the many ways to keep you young. Before you get to know such food, you should realize the myths created by those so-called anti-aging experts. They have been tossing fool’s theories around. Here are three of them.
Truth is, you should eat vegetables BUT you do not need lots of it. The census data of American population showed that vegetarians die younger. The Archives of Pediatric Adolescent Medicine reported that vegetarian kids tend to have higher risk for "impaired psychomotor development". Teenage vegetarians are 8 times more likely to use laxatives. University of Massachusetts Medical School claims that poor sex performance, muscle loss, and bone damage is related to meatless, low-protein diets.
This will become a ticking time bomb!
Your kidney does not need lots of water. The National Institutes of Health reported that an average adult gets all the necessary water content from solid food alone.
Besides, drinking too much water causes serious intoxication or hyponatremia. This interfere the brain, heart, and muscle function.
On the contrary, without fat and cholesterol in your diet, you will die. The Chairman of the Nutrition Committee of the American Heart Association admitted that a very low-fat diet can be very harmful to most people unless you have a very specific "Pattern B LDL" heart condition.
Low cholesterol level in your body can trigger a massive stroke. This is the deadliest of its kind. The blood vessels in your brain simply burst open. That is the reason why British Medical Journal announced said, “Cholesterol screening is not worthwhile!”
So what is the real food for you?
What food really gives you significant improvement?
Your answer – Red lean meat. This is the most common anti-aging food.
The misguided experts are telling people not to eat red meat. They speculate that the cholesterol causes fatal heart disease.
In truth, Homocysteine is the real culprit. Too much of it can corrode artery like a rusty pie. Taking vitamin B6 and B12 can cut down the risk. Coincidentally, the red meat is rich in these.
The lean meat increases production of Human Growth Hormones, which tell your body to make more muscle and testosterone. It will not make you fat because it moderates the production of fat-producing insulin in your body.
The testosterone is the key secret to flood your body with more energy. It makes you a virile lover! It can also help to protect against this list of chronic diseases:
Therefore, make no mistake anymore! Red meat holds the key to reverse aging in your body. |
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